It's been kind of crazy busy here. A lot going on, and my family and I just got back from our Road Trip Vacation to Minnesota/North Dakota/South Dakota :) What a blast we had!
1st off... My weight at 5 months....August 12 - 142.5 lbs! I am down 46.5 lbs!!!!!!! That's just a CRAZY dream that has become a reality!
Pics....
Measurements:
THEN: Upper Arms: 15.3 NOW: Upper arms at 12.5 inches -2.8
Chest 43 Chest at 36.7 inches -6.3
Waist 40.5 Waist at 32.7 inches -7.8
Hips 46 Hips at 39.5 inches -6.5
Thighs 28.5 Thighs at 25 inches -3.5
These are Rough measurements - but to say I'm Thrilled is not saying enough :) I started off a size 16, and now a size 10.
I am 12.5 lbs from my goal (130 lbs). And we will see...when I get to 130, I will re-evaluate. See if I'm happy there, or can go a few more lbs.. I'm short, so I could probably lose a little more. But - we will see!!
As far as the Health Coach Business side of things - I now have 8 clients that I'm so excited to be coaching! I love the weekly weigh ins - and getting to participate in the JOY they have as they say GOODBYE to that old number!! :) Life is Good!
Our VACATION: That was an adventure... I planned, and prepped, and still had a few set-backs...but overall, I'd say it was a Success! I stepped on the scale today - just for good measure, and had lost .5 lbs., while on a "road - trip" vacation! That was pretty awesome!
Bye for now, my friends...;.
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